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	<title>Taste and See That the Lord is Good</title>
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		<title>Taste and See That the Lord is Good</title>
		<link>http://redeemedbyblood.wordpress.com</link>
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		<item>
		<title>Salmon dinner</title>
		<link>http://redeemedbyblood.wordpress.com/2009/08/07/salmon-dinner/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/08/07/salmon-dinner/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 01:26:49 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=249</guid>
		<description><![CDATA[salad w/ balsamic vinegar, grilled zuchini and sockeye salmon with fig cream cheese and plum yogurt sauces. Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=249&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">salmon</media:title>
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		<item>
		<title>Balsamic Fruits salad</title>
		<link>http://redeemedbyblood.wordpress.com/2009/08/04/balsamic-fruits-salad/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/08/04/balsamic-fruits-salad/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:29:53 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Lunch/ Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
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		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=246</guid>
		<description><![CDATA[ok, so maybe all my salads are starting to look the same- i still love them. I never get tired of good dark spring lettuce mixes. this salad has a diced fig, peach, flaxseed meal, sour cream, and plenty of balsamic (and  little red) vinegar. I love balsamic on everything! Posted in Lunch/ Dinner, Recipes, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=246&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">balsamic fruit salad</media:title>
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		<item>
		<title>The cheater&#8217;s custard</title>
		<link>http://redeemedbyblood.wordpress.com/2009/08/03/the-cheaters-custard/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/08/03/the-cheaters-custard/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 20:34:49 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Breakfast/ sweet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=239</guid>
		<description><![CDATA[ I was scrounging around the kitchen looking for some protein- no meat was to found. so i pulled out the remainder of the egg whites, threw some stuff in there and microwaved it. to my surprise, it tasted almost like a sweet custard, but way faster to make. try about 2 minutes. In a cereal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=239&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://redeemedbyblood.wordpress.com/2009/08/03/the-cheaters-custard/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">egg custard</media:title>
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		<title>Peanut Butter Pumpkin Mousse</title>
		<link>http://redeemedbyblood.wordpress.com/2009/08/03/pumpkin-peanut-butter-mousse/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/08/03/pumpkin-peanut-butter-mousse/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 16:03:43 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Breakfast/ sweet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=227</guid>
		<description><![CDATA[I made this modified version of a recipe from Peanut Butter Boy&#8217;s blog. this Mousse was absolutely delicous. I&#8217;ve had it with lunch and breakfast! It&#8217;s interesting if your used to only traditional food combinations, good thing i&#8217;m not. this tastes just likes pumpkin pie filling, but very peanut buttery. I plan on making this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=227&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://redeemedbyblood.wordpress.com/2009/08/03/pumpkin-peanut-butter-mousse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">PPB Mousse</media:title>
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		<item>
		<title>Chocolate chip banana cookies</title>
		<link>http://redeemedbyblood.wordpress.com/2009/07/15/chocolate-chip-banan-cookies/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/07/15/chocolate-chip-banan-cookies/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 05:39:07 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Breakfast/ sweet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=223</guid>
		<description><![CDATA[I found this recipe somewhere online, that I can&#8217;t remember. These were very good, the whole family liked them. cookies without refined sugars, and they taste just like banana bread! Ingredients: 1/2 cup whole wheat flour 1 cup oats 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp cinnamon 1 tbsp ground flaxseed meal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=223&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">banana cookies</media:title>
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		<item>
		<title>The Incredibly Bored Ventures of Carropus</title>
		<link>http://redeemedbyblood.wordpress.com/2009/07/08/the-incredibly-bored-ventures-of-carropus/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/07/08/the-incredibly-bored-ventures-of-carropus/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 17:13:54 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=216</guid>
		<description><![CDATA[Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=216&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://redeemedbyblood.wordpress.com/2009/07/08/the-incredibly-bored-ventures-of-carropus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://redeemedbyblood.files.wordpress.com/2009/07/carropus-001.jpg?w=300" medium="image">
			<media:title type="html">Carropus 001</media:title>
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		<media:content url="http://redeemedbyblood.files.wordpress.com/2009/07/carropus-002.jpg?w=300" medium="image">
			<media:title type="html">Carropus 002</media:title>
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		<item>
		<title>3vil Carrot Soup</title>
		<link>http://redeemedbyblood.wordpress.com/2009/07/07/3vil-carrot-soup/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/07/07/3vil-carrot-soup/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 22:34:55 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Lunch/ Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=211</guid>
		<description><![CDATA[I&#8217;m excited cuz we got a better camera! yay! Anyway, I call this soup an evil (with a 3) carrot soup because this was the most intensive and frustrating thing i&#8217;ve ever made (but it probably won&#8217;t be for you). Reason why it was like that is because i had t try to make it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=211&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Carrot soup</media:title>
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		<title>Low Fat Lemon Cheesecake</title>
		<link>http://redeemedbyblood.wordpress.com/2009/07/07/low-fat-lemon-cheesecake/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/07/07/low-fat-lemon-cheesecake/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 22:11:22 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Breakfast/ sweet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=207</guid>
		<description><![CDATA[I tried/ modified a recipe I found online for a low fat baked cheesecake. I made mine a lemon cheesecake, which was delicious, tasting far more decadent than it really is! This recipe I found here: http://www.dietandfitnesstoday.com/recipe.php?recipeid=124 I changed it a tad. heres the recipe i used: 1 graham cracker crust (recipe below cheesecake recipe) 2- [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=207&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<media:content url="http://redeemedbyblood.files.wordpress.com/2009/07/lemon-cheesecake.jpg?w=300" medium="image">
			<media:title type="html">Lemon Cheesecake</media:title>
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		<item>
		<title>Vegan Banana Coffee Cake</title>
		<link>http://redeemedbyblood.wordpress.com/2009/06/30/vegan-banana-coffee-cake/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/06/30/vegan-banana-coffee-cake/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 00:44:52 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Breakfast/ sweet]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=199</guid>
		<description><![CDATA[Here&#8217;s a recipe I tried from fatfreevegan.com. I&#8217;m NOWHERE close to being vegan, but I happen to like vegan dishes. My dad had two pieces the day I made it, and i also think it&#8217;s pretty good. Will make again. Recipe Link: http://blog.fatfreevegan.com/2008/05/banana-coffee-cake.html I used about 2-3T of Purevia (Stevia) instead of the Turbinado sugar, I only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=199&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">banana cake 001</media:title>
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		<media:content url="http://redeemedbyblood.files.wordpress.com/2009/06/banana-cake-0021.jpg?w=300" medium="image">
			<media:title type="html">banana cake 002</media:title>
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		<title>Accidental rice pudding concoction</title>
		<link>http://redeemedbyblood.wordpress.com/2009/06/26/197/</link>
		<comments>http://redeemedbyblood.wordpress.com/2009/06/26/197/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 22:57:38 +0000</pubDate>
		<dc:creator>redeemedbyblood</dc:creator>
				<category><![CDATA[Breakfast/ sweet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://redeemedbyblood.wordpress.com/?p=197</guid>
		<description><![CDATA[ I haven&#8217;t been feeling particularly creative for a while, and haven&#8217;t been buying as many groceries (cuz they are about a million bucks!) to cook with. I was just throwing a bunch of stuff in a bowl and I ended up with what is an accidental rice pudding. 1/2c no-salt-added cottage cheese 3T syrup (whatever [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redeemedbyblood.wordpress.com&amp;blog=7881339&amp;post=197&amp;subd=redeemedbyblood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rice pudding</media:title>
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