choc-ban-coffee smoothie

choc-ban-coff this morning’s smoothie (actually only 2 this time) was this:

That utensil is AWESOME, It has a fork, knife AND spoon!

I also formulated a different  smoothie like this one:

one frozen, partially thawed nanner

5-6 large frozen strawberries

1/2c frozen blueberries

1cup plain yogurt

4T chocolate syrup

1T decaf coffee grounds

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: